Our Blog

September 5, 2018

Viki Celia September’s CF Kumba Member Spotlight

Viki Celia   What is your favorite movement? My favorite movement is power cleans What movement do you HATE? I definitely hate double unders the most.  Whenever […]
July 3, 2018

July’s CF Kumba Member Spotlight

Alissa Yong   Why do you CrossFit? I started Crossfit because I needed a change.  My reason for Crossfitting has evolved over the past 3.5 years. […]
May 31, 2018

June’s CF Kumba Member Spotlight

Gina Fraumeni   Why do you CrossFit? I do crossfit because it’s awesome! I was so apprehensive to start crossfit because I thought I wouldn’t be […]
April 3, 2018

April’s CF Kumba Member Spotlight

John Fontaine   Why do you CrossFit? I do crossfit for a few reason’s. I find it hard to motivate myself and push hard in the […]
February 8, 2018

February’s CF Kumba Member Spotlight

Bethany Fontaine Why I do Crossfit  I do Crossfit to stay active, stay fit to keep up with my kids and workout with a bunch of […]